Louise Delacroix 
Light Eggplant Parmesan Light Eggplant Parmesan is a delicious and healthier twist on the classic Italian dish. This version uses eggplant as the main ingredient and is layered with a rich tomato sauce and a sprinkle of cheese. Not only does it offer fantastic flavor, but it also provides various health benefits, making it a … Read more
Sauté of Tomatoes, Peppers, Corn, and Eggs Sauté of tomatoes, peppers, corn, and eggs is an easy and healthy dish that combines vibrant vegetables and protein-packed eggs. This colorful sauté not only has a delightful taste but also boasts numerous health benefits. If you’re looking for a meal that is both nutritious and satisfying, this … Read more
INTRODUCTION Shakshuka is a delightful North African dish that has become popular worldwide. This flavorful recipe combines poached eggs with a spicy, savory sauce made from tomatoes, peppers, and spices. Not only is it delicious, but Shakshuka is also a healthy version of breakfast (or any meal, really) that packs a punch with flavor while … Read more
Tunisian Mechouia Salad Tunisian Mechouia Salad is a vibrant, flavorful dish that is perfect for anyone looking to enjoy a healthy meal. This salad showcases roasted vegetables mixed with aromatic spices, making it a satisfying choice for lunch or dinner. Whether you are on a weight loss journey or simply want to include more vegetables … Read more
Delicious Chicken and Vermicelli Soup (Chorba) Chicken and Vermicelli Soup, often referred to as Chorba, is a delightful dish that has its roots in various cultures. This soup delights with its comforting flavors and nourishing ingredients. Packed with healthy options, this recipe is a perfect choice for anyone looking to enjoy a balanced meal. Not … Read more
Eggplant and Potato Fritters (Maakouda) In the world of delicious vegetarian recipes, Eggplant and Potato Fritters, also known as Maakouda, stand out for their simplicity and flavor. This dish combines the hearty textures of eggplant and potatoes into a crispy, golden fritter that can be enjoyed as a snack, appetizer, or meal. They are not … Read more
Tacacho – Plantain Banana Amuse-bouche INTRODUCTION If you’re searching for a delightful and unique appetizer, look no further than Tacacho, a traditional dish that showcases the flavors of plantains. This plantain banana amuse-bouche is not only a treat for your taste buds but also a healthier option for those mindful of their diet. Packed with … Read more
Stuffed Pastry with Spinach, Peas, and Cheese – Gozleme INTRODUCTION Stuffed pastry, known as Gozleme, is a traditional Turkish dish that combines delicious flavors with nutritious ingredients. This recipe features a filling of fresh spinach, peas, and cheese, wrapped in a golden, flaky dough. Not only is it a tasty treat, but it’s also a … Read more
Spicy potatoes are a delicious and flavorful dish that can be enjoyed in various ways. They are easy to make and perfect for any occasion. Whether you are looking for a side dish or a main meal, spicy potatoes can meet your needs. This recipe will guide you through the process of making spiced, crispy … Read more
Feta and Zaatar Briouates Feta and Zaatar Briouates are a delightful and healthy pastry that combines the creamy flavor of feta cheese with the earthy spice of zaatar. These pastries are not just a delicious treat but also a versatile dish that’s perfect for any occasion. Whether you’re looking for a snack, an appetizer, or … Read more